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Posts by Gary Cohen

11 Aug
Finance, Uncategorized

Smart Approaches for Over 50s to Reduce Credit Card Debt

  • August 13, 2024
  • By author-avatar Gary Cohen
  • 0 comments
It's a daunting prospect but you can recover from debt and regain control of your finances.

Continue reading

11 Aug
Finance

A Guide to Debt Management and Reduction for Over 50s

  • August 25, 2024
  • By author-avatar Gary Cohen
  • 0 comments
I regret to say, and if I'm honest, it's rather embracing, debt along with the stress and struggles in dealing wi...

Continue reading

10 Aug
Health & Fitness, Well-being

Enhancing Health and Happiness: A Guide to Wellness and Well-being for Over 50s

  • August 11, 2024
  • By author-avatar Gary Cohen
  • 0 comments
One upon a time we took many things for granted, including our health. Now perhaps not so much. So we h...

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Senior Couple Having Fun In Kitchen With Healthy Food Retired
08 Aug
Nutrition

Nutrition for the Over 50s: Eating Right for Health and Vitality

  • August 11, 2024
  • By author-avatar Gary Cohen
  • 0 comments
What we eat and drink has a significant impact on how we feel and how we perform. At our age, it's neve...

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Man In Landscape,usa,a Middle Aged Man On A Jetty Preparing A Rowing Boat For An Outing.
07 Aug
Sport & Leisure

Rowing Over 50: Full-Body Workout and Health Benefits

  • August 29, 2024
  • By author-avatar Gary Cohen
  • 0 comments
Rowing is a fantastic full-body workout for those over 50, offering numerous benefits and a few risks. ...

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Mature People Stacking Hands After Workout
31 Jul
Health & Fitness

Effective Workouts for Over 50s: Cardio, Strength, and Flexibility

  • August 11, 2024
  • By author-avatar Gary Cohen
  • 0 comments
It's simple really, or perhaps more of a choice. But, when we are fit and healthy, life is better, and a hell of a lot more fun! If onl...

Continue reading

Mature And Mid Adult Couples In Countryside Hiking Along Path Through Forest Together
27 Jul
Health & Fitness

Healthy Aging: Exercise, Nutrition, and Wellness Guide for Over 50s

  • August 11, 2024
  • By author-avatar Gary Cohen
  • 0 comments
It all makes sense and seems simple enough, at least in theory. But for many of us, keeping fit, eating...

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Sweet Dreams And Napping Concept. Sleeping Aged Couple Pose In Bed Under Blanket Fall Asleep At Bedroom Enjoys Serene Atmosphere Dressed In Nightwear. Senior Woman And Man Have Rest At Night
24 Jul
Sleep, Wellness

Best Alternative Sleep Aids for Over 50s

  • August 25, 2024
  • By author-avatar Gary Cohen
  • 0 comments
All you need to know about aids (the sleeping ones that is), is that they can help you get a good night...

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Multi Ethnic Group Of Confident Mature Women Bonding And Smiling Against Black Background
22 Jul
Health & Fitness, Nutrition, Wellness, Women's Health

Essential Vitamins for Menopause + 6 of the Best Supplements

  • August 22, 2024
  • By author-avatar Gary Cohen
  • 0 comments
Where vitamins and minerals can be a great help in overall health, there are those which are specific m...

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Senior Retirement Portrait And Hands Up In Fun Ga 2023 11 27 04 52 49 Utc
22 Jul
Health & Fitness, Women's Health

Best Multivitamin Supplements for Women Over 50

  • August 26, 2024
  • By author-avatar Gary Cohen
  • 0 comments
With so many to choose from, which can work best for you? S...

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