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Sport & Leisure

01 Sep
Sport & Leisure

Good Sports vs. Bad Sports After 50 & 60: It’s Less About the Game & More About Your Approach?

  • September 1, 2024
  • By author-avatar Gary Cohen
  • 0 comments
Forget the rulebook. Here’s how to keep playing the sports you love, no matter your age.

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31 Aug
Health & Fitness, Sport & Leisure

Shoulder Health over 50 & 60: Common Injuries and Prevention

  • August 31, 2024
  • By author-avatar Gary Cohen
  • 0 comments
Shoulders feeling their age? Learn how to protect your shoulders and keep them strong as you stay activ...

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29 Aug
Health & Fitness, Sport & Leisure

The Importance of Balance After 50: Prevent Injuries and Stay Active

  • August 29, 2024
  • By author-avatar Gary Cohen
  • 0 comments
Stay steady on your feet and in the game. Learn how improving balance can keep you active and injury-fr...

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28 Aug
Health & Fitness, Sport & Leisure

The Importance of Flexibility for Over 50s: Injury Prevention and Other Benefits

  • August 29, 2024
  • By author-avatar Gary Cohen
  • 0 comments
Staying limber after 50 isn’t just for yoga buffs: Discover how a little stretch can go a long way to h...

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27 Aug
Sport & Leisure

Avoid Common Sports Injuries in Your 50s and 60s with These Tips

  • August 29, 2024
  • By author-avatar Gary Cohen
  • 0 comments
Stay active and injury-free with essential tips on preventing the most common sports injuries.

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19 Aug
Health & Fitness, Sport & Leisure

Preventing Sports Injuries in Your 50s & 60s: A Comprehensive Guide

  • August 19, 2024
  • By author-avatar Gary Cohen
  • 0 comments
Stay in the game and injury-free in your 50s and 60s, with practical advice to keep you active and doin...

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Man In Landscape,usa,a Middle Aged Man On A Jetty Preparing A Rowing Boat For An Outing.
07 Aug
Sport & Leisure

Rowing Over 50: Full-Body Workout and Health Benefits

  • August 29, 2024
  • By author-avatar Gary Cohen
  • 0 comments
Rowing is a fantastic full-body workout for those over 50, offering numerous benefits and a few risks. ...

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