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Tag Archives: #fiftyplus

20 Aug
Sleep, Wellness

The Impact of Common Medications on Sleep After 50: Understand and Improve Your Rest

  • August 20, 2024
  • By author-avatar Gary Cohen
  • 0 comments
Explore how the pills you take can impact your sleep after 50, and learn what you can do to maintain un...

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17 Aug
Sleep

Common Sleep Disorders in People Over 50: What You Need to Know For Better Sleep & Wellbeing

  • August 17, 2024
  • By author-avatar Gary Cohen
  • 0 comments
Explore the issues of sleep most affecting the over 50s, and discover practical strategies to help you ...

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16 Aug
Sleep

Understanding the Sleep Cycle: Why Quality Sleep Declines After 50

  • August 16, 2024
  • By author-avatar Gary Cohen
  • 0 comments
It's staggering to discover how many of us struggle with a good night' sleep. What would you give for y...

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13 Aug
Finance, Mental Health

Debt Management and Reduction Strategies for Over 50s: Coping with Psychological Impact

  • August 13, 2024
  • By author-avatar Gary Cohen
  • 0 comments
Debt in your 50s and 60s... It's all consuming, affecting just about every aspect of your day to day ex...

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11 Aug
Finance

A Guide to Debt Management and Reduction for Over 50s

  • August 25, 2024
  • By author-avatar Gary Cohen
  • 0 comments
I regret to say, and if I'm honest, it's rather embracing, debt along with the stress and struggles in dealing wi...

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10 Aug
Health & Fitness, Well-being

Enhancing Health and Happiness: A Guide to Wellness and Well-being for Over 50s

  • August 11, 2024
  • By author-avatar Gary Cohen
  • 0 comments
One upon a time we took many things for granted, including our health. Now perhaps not so much. So we h...

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Senior Couple Having Fun In Kitchen With Healthy Food Retired
08 Aug
Nutrition

Nutrition for the Over 50s: Eating Right for Health and Vitality

  • August 11, 2024
  • By author-avatar Gary Cohen
  • 0 comments
What we eat and drink has a significant impact on how we feel and how we perform. At our age, it's neve...

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Man In Landscape,usa,a Middle Aged Man On A Jetty Preparing A Rowing Boat For An Outing.
07 Aug
Sport & Leisure

Rowing Over 50: Full-Body Workout and Health Benefits

  • August 29, 2024
  • By author-avatar Gary Cohen
  • 0 comments
Rowing is a fantastic full-body workout for those over 50, offering numerous benefits and a few risks. ...

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Mature And Mid Adult Couples In Countryside Hiking Along Path Through Forest Together
27 Jul
Health & Fitness

Healthy Aging: Exercise, Nutrition, and Wellness Guide for Over 50s

  • August 11, 2024
  • By author-avatar Gary Cohen
  • 0 comments
It all makes sense and seems simple enough, at least in theory. But for many of us, keeping fit, eating...

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Multi Ethnic Group Of Confident Mature Women Bonding And Smiling Against Black Background
22 Jul
Health & Fitness, Nutrition, Wellness, Women's Health

Essential Vitamins for Menopause + 6 of the Best Supplements

  • August 22, 2024
  • By author-avatar Gary Cohen
  • 0 comments
Where vitamins and minerals can be a great help in overall health, there are those which are specific m...

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